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Feeling stuck?
Lost sight of who you are?
So sick of doing it alone?
Need something to change . . . YESTERDAY?
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Lydia R.  -  ReClaiming You Client

"Working with Cindy helped me re-center and recognize the strengths I had lost sight of in the whirlwind of being a mom, wife, and professional. She reminded me to celebrate what I was already doing well while guiding me with positivity and practicality. With her support, I was able to reclaim confidence in who I am and envision the path forward with clarity."
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"Cindy listened carefully to some issues I was facing in my work life. She spoke back in a way that helped me identify some of the nuance of what was tripping me up and helped me identify some strategies to handle those situations in a more aligned way. I left the session with tools I could immediately put into practice."

Jennifer B - Yoga and Writing Retreat Client

We’ve been there!  
We’ve tried it alone.
And tried!  AND TRIED!
Having someone to reflect back what they are seeing, validated and encouraged what was waiting inside of us.  
THAT is what made the shift!
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Karen C.  - ReClaiming YOU Client

"Cindy is thoughtful, encouraging, and especially good at guiding me through the “what if” and “how would it feel…,” which gave me the space I needed to decide on the next steps for my goals."

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With support . . .
Pathways open
Plans emerge
Shifts happen, 1 degree at a time
REAL change occurs

Our Services

Retreats

Immersive experiences blending yoga, writing, and reflection — designed to root you deeply and help you grow.

Coaching

One-on-one and group coaching for life shifts big and small. Together, we reclaim you — one step at a time

Yoga

Gentle yet powerful practices to ground you in the moment, calm your nervous system, and reconnect to yourself.

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"Synergy House was a great place for my art writing retreat. Great spaces for sitting together and going off to have writing time. Clean and comfortable, everything was easy to find and just like the photos and descriptions. I am already booking my next retreat at this lovely lakeside location."

Fran G.

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